Getting started with CrossFit is simple at CrossFit Supernova!
Visiting the Irwin area? We’d love to have you stop in for a WOD!
Irwin’s PREMIER FUNCTIONAL FITNESS FACILITY
Welcome To CrossFit Supernova!
CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.