I have been CrossFitting since April 2012. I became interested in sports at and early age and participated in many sports through high school and beyond (baseball). I have been a teacher and coach for 17 years including coaching women’s volleyball for 13 years. Ever since my first WOD I have been hooked (I drank the Kool-Aid). I enjoy seeing people grimace with pain during a workout only to finish with a smile on their face. The sense of pride and community we have created at CFS is awesome! I enjoy everything CrossFit has to offer from olympic lifts, to muscle ups, to rowing. I push myself harder everyday and hope to help others achieve their goals. I am married to a CrossFit wife and have a wonderful 3 year old son (soon to be CrossFitting).

CrossFit Level 1